Orange Regional Medical Center will offer a 10-week healing yoga class from 10:00 a.m. to 11:00 a.m. on Fridays, beginning February 17 and ending April 21, at Orange Regional Medical Center’s Community Health Education Center, located at 110 Crystal Run Road in Middletown. The fee for this 10-week program is $40 per person. Space is limited and pre-registration is required. To register, please call 1-888-321-6762.
Orange Regional’s healing yoga classes utilize the practice of yoga therapy for those seeking wellness or those with chronic conditions, including but not limited to: cancer, diabetes and multiple sclerosis. Yoga therapy acts as a complement to traditional medicine in an effort to improve an individual’s quality of life. The benefits of healing yoga include, but are not limited to, the promotion of stress reduction and relaxation, ease of depression and anxiety and encouragement of healthy decision-making. Registrants need not have cancer to enroll.
For more information and to register for the healing yoga class, contact Orange Regional Medical Center’s Health Connection Hotline at 1-888-321-6762 or visit www.ormc.org/communityoutreach and select “Healing Yoga” in the drop down menu.